20240907

I ran 14 miles (> half marathon) today. My body hurts now.

I don't have any energy remaining.

If I want to run a full marathon, I need to lose weight drastically to reduce the power needed to bring my body for a long distance.


Snacks 700 Chicken wings 1000 Yogurt 600 Instant ramen 400

Total 2700 kcal

14 miles run


MUST:

TODO:


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