20240731

The end of July…

occupied with chores and I regret to say that I don't have anything to report today.


Ketone not measured 10 mg/dl

Roasted seaweed snacks 5g Sushi Salad 20g Macadamia nuts 15g Protein shake 10g

Total carbohydrate 50 g

push ups


MUST:

TODO:


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